"To be or Not to Be"- this was not one of my favorites
from Shakespere. But the title is the story of my life...Why everyone's life. I
recently met with this confusion in some school children, deciding their
future. Don't we all go through this?
But these confusions are O.K, compared to what we have been going through these days. There are quiet a few videos, which
states that "doing this will improve your life" & after a while
the video contradicts what was told earlier. Oats was considered good for your
health & a good breakfast food. But now, the same is not so good.
Coconut was first an awesome food. Then scorned
upon, now, again it is gold. Similarly, with the eggs. I can go on enlisting –
not only the food products, but also the cleaning materials.
Seriously, are these people so out of their mind?? They
keep finding something against what we do, in the name of research. Or is it
that we keep trying to change our lives, looking at the Westerners? Is it that
we keep forgetting our habits, the habits that our grandparents & great grandparents
followed, just in the name of “I don’t want
to be them”? I never found the now so popular diseases like the Diabetes, HBP,
Cancer etc., so popular, in our grandparents’days. Did we?
Whatever, the people born after the 70’s have
seen too many changes, for good & for bad. To decide which way to follow is
such a big stress point.
I too have this confusion of whether to follow the
right way, as the researches mention & keep changing, or to do the Not so
god way of ignoring them. But then, now a days, I have taken up a unique way,
that is to throw the researchers in the Bin, & to listen & respect my
Body. That gives a clear indication of what is good for it & what is Not. I
eat what I want to, as long as my body is ready to accept it. It is ready to digest
it.
All said & done, life is short. Why not live it the way your heart desires, by giving the respect your body deserves? After all, that is what is carrying us through this life. Following the way the body & soul desires, with regular exercises, should be the best way to lead a lovely life!!